01
Christie Yovetich
F.I.T. 45 is a high intensity work-out incorporating functional body movement, cardio resistance, and core stability training. The program increases strength, stamina, and burns calories in assisting you to meet the rigors of everyday life.
Sculpt-It Core is specifically designed to strengthen the all-important base of the entire sculpted body. Better balance and a stronger core helps sculpt a body that makes massive strides in your other workouts—not to mention creating amazing abs!
Breathe Yoga offers much needed restorative care after pushing your body to it’s limits. The Breathe restorative process enhances your fitness journey toning your muscles, calming your mind, and reviving your spirit as you stretch, lengthen, and rehab in a relaxing yoga environment. You killed it in your workout, now take a class for your spirit! Namaste
“Sculpt-It Fitness’s design isn’t a fitness trend. It’s science that works. This is a results driven program that is as challenging as it is fun.”
Christie and Dr. Paul J. Arciero
So as you can see— the design is here!! With most gyms and franchises opening up and becoming successful as the new fad— Sculpt-it Fitness’s design isn’t a fitness trend. It’s science that works. This is a results driven program that is as challenging as it is fun.
Combined with our fitness program we offer the best nutrition support and advice on the market—Isagenix. Isagenix Advisor and leading international keynote speaker and author, Dr. Paul J. Arciero joined the University of Pittsburg in a study taking a placebo group of athletes and an experimental group of athletes to study the affects of what he calls ‘P.R.I.S.E.’
P-Protein Pacing
R-Resistance Training
I-Interval Training
S-Stretch Training
E-Endurance Training
The results were clear, this combination led to a 50% lead showing a larger success than your everyday gym workout. Our program applies resistance, interval, stretch, and endurance training so the design is there! This is about getting results, sculpting a better you, and doing it in a way that protects the body from injury!
02
We have the best prices for the best quality to help supplement your sculpt goals with nutrition. Sit down with us go over your nutrition and formulate a plan personalized for your success.
03
SO LET’S START YOUR TRIAL!!
We want to build your sculpt-profile by giving you the information on how to succeed first. Our commitment to success begins with your first day—your first day starts by coming in 15 minutes before your scheduled class to tour the facility and gain information on what’s happening during the class so that you start with knowledge and you’re not absolutely lost and set up for failure!
Next you take the class, come back for a week of classes, and decide to commit to the sculpt. When you commit to the sculpt- we’ll sit down and design your sculpt—build a profile of where you are now, a profile of where you want to be, and the steps we plan to take with you to get you there!